The weather has been terrible and work has been a bit busy so I have found it hard to be motivated to go out for a bike ride or a run, but I have been doing more pull ups. I beat my old record by three. Don't know if that's getting stronger or just losing weight.
Calories have been on track but food hasn't been the best as I have grandparents over and they buy a lot of really tasty (and high in calorie) food and sometimes it's hard to resist. I have still counted calories though and kept within my budget.
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