Well after Christmas I kind of got lazy and stopped counting calories. My weight has slowly gone up to 90kg, so I really need to get my act together. I just had a look at my last entry and wow I looked a lot better last August! I wish I had kept up with it. Damn you Christmas!
So I am going to start counting calories again and am going to try and ride my bike regularly and try and get back into lifting weights. I'll use apps to help me, MyFitnessPal, Fitocracy and some form of MapMyRide.
Looking at my last picture I am kind of disappointed in myself. I decided to relax my calorie counting over Christmas and I guess my ability to estimate calorie content of food badly slipped. Oh well, I'm still a lot better than I was when I started trying to lose weight so hopefully it shouldn't be too difficult to get back on board.
The past couple of weeks I've slowly been getting back into counting calories and trying to regain some self discipline. I used to easily decline treats like lollies and chips but these days I have difficulty doing that. I have slowly been getting back into making my own food and measuring it, so hopefully I keep going strongly with that until it becomes second nature again.
I think re-reading my blog is the wake up call I need to get back into things.
Damn I'm disappointed in myself!
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