Friday, October 7, 2011

Progress Report 8/10/11

Weighed in today at around 93kg.

A bit more than my last weight in, which is a shame. Still, last week's weight loss was a lot so I am not too upset. This past week has been a bit relaxed, I did no cardio for about 3 days, as I went to Sydney with a couple of friends, and due to this I also relaxed my calorie counting. I tried to stay on top of things though but it seems it may have slipped.

Then again, it could be the scales gone bad, I think last week was a loss of 10kg which doesn't seem right at all.

Ah well, I will just tighten things up and observe!

Edit: Or it could be increased muscle mass!

No comments:

Post a Comment