The scales yesterday read 93.3kg. The week previous they read 93.5, and the week before it read 93.8.
I'm not sure if I'm just 'plateauing' or if it's the results of my weightlifting showing, as muscle weighs more than fat, perhaps my weight will start plateauing but my body composition will still change. I tried on a waistcoat that I wore last earlier this year, and I remember at that time doing all the buttons up caused the bottom to 'furl' up, if you understand what I'm saying. When I tried it on at a whim, it was a bit loose, even.
The fat is shedding from my upper body first, from my chest area and the area under my armpits. My lovehandles are also slowly shrinking. I feel that it will shed from my stomach last, and I might expect that sort of progress next August, at a guess, but who knows, I am just going to continue as I have been and see what happens.
I am getting stronger though, I can now do a few pullups, either underhanded (to work biceps) and overhanded (to work lats). I'm not sure of the actual name for both pullup techniques so I hope you understand what I mean.
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