This progress report is a bit late.
The scales on Saturday read 91.4, so an increase of 0.4 kg. Nothing to worry about, my diet slipped a little as I had increased social activity and as such was not able to accurately gauge calorie intake, and I did a bit less cardio too.
I've tried counting a bit better this week, however there have been a couple of days where I guessed, as I was not at home to make my meals, and I was not at home until past any sensible hour to work out, so I just went straight to bed.
I'm looking forward to the end of the holidays, and am keen to get back to work. I need the routine again, as it causes me to eat better and exercise more, as I am at home at sensible hours a lot more.
That's all for this week, hopefully when Saturday rolls around I have gone under 91kg, but I can not say at this point.
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