Friday, August 19, 2011

Protein Supplement

I received a 1kg bag of Zyzz's "Protein of the Gods" today. It was the cheapest I could find and looks to be of high quality. I got the chocolate flavour, and it tastes quite good I will say. It was $36 for the kilo, which I find to be quite the bargain.

It has already helped me reach my protein goal today, and I don't doubt that it will help on those days where I just don't feel like eating another meal but need the calories and protein.

I spent today playing video games and did my daily cardio in the evening, followed by some strength training, so all in all it was a pretty good day. I made beef, mixed veg, and brown rice stir fry for dinner tonight, and I put a couple of egg whites with the rice to get that special fried going. Will definately have it again.

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